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Seniors face many financial decisions

Richmond Review - Thursday February 2, 2012

Canadians living longer and healthier and should plan for a long retirement, financial planner says

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Wedding Affair at River Rock gives helping hand to brides

Richmond Review - Monday January 30, 2012

Planning a wedding can be overwhelming, but Feb. 26 wedding fair is meant to alleviate stress

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Saboten Japanese Tonkatsu to open its first North American restaurant in Richmond

Richmond Review - Monday January 16, 2012

The first Saboten Japanese Tonkatsu restaurant outside of Asia opens in Aberdeen Centre on Jan. 20.

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FIT 4 TWO: New Year's fitness resolutions must be SMART

Richmond Review - Monday January 9, 2012

While choosing to live, eat and exercise right should be our lifelong mantra, tangible achievements almost always involve setting goals.

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FOOD FOR THOUGHT: End of Year 2011, a few changes and a goodbye

Richmond Review - Thursday December 29, 2011

My friend and fellow food/wine writer Kasey Wilson told me that no one should ever write a “good-bye” column, so this isn’t a good-bye.

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FIT 4 TWO: How to survive the holidays without gaining 10 pounds

Richmond Review - Friday December 23, 2011

We tend to conveniently forget about our health and diet, and instead, take the opportunity to over-indulge in every way possible.

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A winter wonderland for birdwatchers

Surrey North Delta Leader - Saturday December 31, 2011

Snowy owls periodically disperse southwards, forced from the tundra by diminishing food supplies every five or six years.

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FOOD FOR THOUGHT: Shortbread, scalloped potatoes and Brussels sprouts

Richmond Review - Thursday December 22, 2011

My other Christmas standby is the gingerbread cake I make to celebrate my husband’s birthday which falls on Christmas Eve.

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FOOD FOR THOUGHT: Bites before Christmas

Richmond Review - Thursday December 15, 2011

Those seeking a twist on tradition can compliment afternoon tea experience with one of Fairmont YVR's signature tea-based cocktails.

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FOOD FOR THOUGHT: Spilling the beans on great recipes

Richmond Review - Wednesday December 7, 2011

Spilling the Beans, by Julie Van Rosendaal and Sue Duncan, explains the mystery of beans.

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FOOD FOR THOUGHT: Food anniversaries from around town

Richmond Review - Friday December 2, 2011

Congratulations to The Sweet Spot Bakery on their first anniversary.

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FIT 4 TWO: The myth of the pink dumbbells

Richmond Review - Friday December 2, 2011

Lifting heavy weights can be beneficial for women.

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Bringing the good tastes of Gastown to East Richmond

Richmond Review - Friday November 18, 2011

A few weeks ago, 2 Chefs and a Table and Big Lou’s Butcher Shop took over a location at Viking Way and Bridgeport.

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Seafair Gourmet Meats continues the art of butchering

Richmond Review - Friday November 11, 2011

Young friend Nate asked me where to get pork jowls and pork belly. Without hesitation, I replied, “Seafair Meats.” And that’s what he did.

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FOOD FOR THOUGHT: Nooch Snack & Chill is everything the name implies

Richmond Review - Saturday November 5, 2011

The food? Fresh. Bought from the local farms and suppliers. Unpretentious. Real food.

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Chinese restaurants set to wow diners in Signature Dish Dining Festival

Richmond Review - Friday October 28, 2011

The Chinese Restaurant Awards is launching the Signature Dish Dining Festival

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FOOD FOR THOUGHT: St. Jean’s Cannery preserves the West Coast’s best

Richmond Review - Friday October 28, 2011

Thanks to reader Harry Critchley, I discovered St. Jean’s Cannery & Smokehouse.

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FOOD FOR THOUGHT: Here’s to alkaline water

Richmond Review - Friday October 14, 2011

A healthy body should be slightly alkaline—specifically 7.365 on the pH scale of 0 (extremely acidic) to 14 (extremely alkaline).

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Earthquake means 'drop, cover, hold on'

BC Local News - Thursday October 20, 2011

The best way to protect yourself from falling objects in an earthquake is ducking under a desk or sturdy table until one minute after the shaking stops.

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FOOD FOR THOUGHT: Spice up your pumpkin

Richmond Review - Thursday October 6, 2011

Acorn, butternut, buttercup, Hubbard, spaghetti, kabocha, red kuri, turban, patty pan, and pumpkin – perhaps the most identifiable of all types of squash. Drier, coarser, and more strongly flavoured than most other squash, pumpkins are an autumn staple for jack-o-lanterns and pumpkin pie. There are more than 50 varieties of pumpkins ranging in size from two pounds to 100 pounds and more (the largest pumpkin ever grown weighed 1,140 pounds).

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