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Get running for SOS Children’s Village at the Olympic oval

On Sunday, May 26th, participate in the 5th annual SOS Children’s Village BC timed 5k/10k Walk/Run at the Richmond Olympic Oval

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Can video games make you violent?

There’s no direct link between shooting games and real-life violence.

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Teenage life is a juggling act

Pressure from family, friends, school and the community can be overwhelming

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Girls get glimpse into engineering

The conference introduced them to the many possible careers available in the world of engineering.

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Earth Day contest now on

The Earth Day Reuse Challenge is a new contest sponsored by Lansdowne Centre and The Richmond Review.

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Local Kin’s Green Fighter is seeing results

Richmond challenger has lost more than 10 pounds in first month

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Film depicts ultimate test of mind, body and soul

The Spirit of the Marathon II is more than just a sports movie.

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Richmond’s Kin’s Green Challenge contestant is off to a good start

Samantha Jaune is losing, and she couldn’t be happier about it in the Kin’s Greens Challenge.

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Plant-based diet could energize you to improved running performance

Adam Hart, a whole foods chef, says a majority of North Americans are looking for more energy in their food choices.

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Richmond Green Fighter is up for the Kin’s Green Challenge

Samantha Jaune attempts to drop several pounds in Kin’s Greens Challenge and win the grand prize that includes a trip to California.

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Eight auspicious ways to celebrate Chinese New Year

Tourism Richmond crafts list aimed at getting the most out of Year of the Snake festivities

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Off-season weddings offer everybody savings

Couples can get much more bang for their buck during fall and winter weddings

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Exercising outside of the box

Simple ways to incorporate exercise into your daily routine

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The more hills you run, the easier it becomes

There are many novice runners, myself included that would avoid hills like the plague.

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Researcher finds solution to jet lag

SFU researcher Jay Olson has found that travellers who adjust their exposure to light before travelling could skip jet lag.

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Seven awesome ways to help you stick to your New Year’s resolutions

Most people could benefit from some tips to keep them on track and running smoothly right through the new year.

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About to travel? There’s an app for that

Smart phone applications are now available for Apple, Android and BlackBerry phones.

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The perfect gifts for every runner who thought they had it all

It can be a daunting task of what to buy even when that runner is you!

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Experience Canada’s only Remembrance Day run

The 34th annual Remembrance Day 8km Run/walk will be held at Brockton Oval in Stanley Park on Sunday, Nov. 11.

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HEALTHY HABIT: The importance of cellular hydration

The key to hydration is not simply water consumption, it is about “cellular hydration”—this is essential to long-term health and wellness.

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